Massage
epub |eng | 2016-05-10 | Author:Angie Sage
You may repeat the upper back and/or lower back tennis ball self-massage up to 8 times or until you are satisfied. You may also do a variation of this massage ...
( Category:
Massage
January 10,2023 )
epub |eng | 2018-12-15 | Author:Jason Garcia
Talker, Zoner, Informer Fifteen years ago, if you would have asked me if most clients were the type that preferred to talk during their massage or not, I would have ...
( Category:
Massage
December 20,2022 )
azw3 |eng | 2020-09-11 | Author:Steve B. Millard [Millard, Steve B.]
Foot Reflexology for Kidney If you wish to address the left kidney, then you must focus on your left food and vice versa. The kidney is represented in the center ...
( Category:
Massage
November 1,2020 )
mobi |eng | 2012-07-02 | Author:Arnold Schwarzenegger [Schwarzenegger, Arnold]
Forearm Training * * * Forearms should be taken just as seriously as any other body part if you want to develop a truly quality physique. They are involved in ...
( Category:
Weight Training
July 29,2020 )
epub |eng | 2016-02-01 | Author:Lauren Roxburgh
DAY 14 Fluid Forward Motion Legs As the workhorses of the body, the legs are associated with how we progress through life. Think of all the expressions we have that ...
( Category:
Massage
July 18,2020 )
epub, pdf |eng | 2020-07-15 | Author:Nadira V Persaud
Benefits Releases knots for immediate relief. Promotes contoured cheeks. REPEAT 5 times, taking a short break before repeating TIME Up to 2 minutes ENVIRONMENT Standing or seated. In front of ...
( Category:
Massage
July 16,2020 )
epub |eng | 2020-07-15 | Author:Victor Archuleta
FREQUENCY Flex each reflex point and continue the meditation for 2–3 minutes for each foot. Left foot: Reflex point shown above Right foot: Reflex point shown above See also What ...
( Category:
Energy Healing
July 16,2020 )
epub |eng | 2016-09-20 | Author:Franklyn Sills [Sills, Franklyn]
The Reciprocal Tension Membrane The reciprocal tension membrane (RTM) is a classic example of a tensile field of action organized around a suspended automatic shifting fulcrum. It is composed of ...
( Category:
Chinese
July 5,2020 )
epub |eng | 2020-06-29 | Author:Love CMT NMT NMTHE, Jennifer [Love CMT NMT NMTHE, Jennifer]
1 . From your partner’s right side, cross your arms and hook your right hand into their ribs and your left hand into their hipbone. Use your lunge to press ...
( Category:
Healing
July 3,2020 )
epub |eng | 2003-07-15 | Author:Stephen Russell
Pulling the Upper Abdomen During daily activity the diaphragm—a strong muscle that operates the respiratory mechanism - may become tense. This happens as a normal response to bad news, emotional ...
( Category:
Massage
July 1,2020 )
epub |eng | 2020-06-15 | Author:Rachel Beider
Another enjoyable technique involves “ruddering” the arm. Bend the arm at the elbow and gently hold the receiver’s hand, guiding the arm back and forth as you apply pressure to ...
( Category:
Mental & Spiritual Healing
June 30,2020 )
epub |eng | | Author:Wu Zhongchao
4. The Sole and the Head Method: Scrape the entire sole until the head and the sole feel heat before going to bed every evening. Use the surface-scraping to scrape ...
( Category:
Massage
June 28,2020 )
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